7 DAYS TO GO - Motivation Monday
Good Morning Everyone!! Yes that's right only 7DAYS to go until the next SLIMher DOWN Challenge. This "SOMEDAY" will take place next...
THE ANTI - BLOAT SMOOTHIE - Sip & Snack Saturday
Let’s face it. Some of the healthiest foods on the planet can cause some serious bloat. I’m looking at you, broccoli. Sorry lentils, I...
FRIGHT NIGHT FRIDAY REMINDER - Fright, Fund Raiser & Fabulous Friday
FRIGHT NIGHT FRIDAY REMINDER - Fright, Fund Raiser & Fabulous Friday Only 1 week left before "THE FRIGHT NIGHT FRIDAY THE 13th" and...
SWEET & SOUR THAI CARROT/CUCUMBER NOODLE SALAD - Tasty Thursday
Let's put on side the European Flavors and go back on Thai's one for this week. EASY & GILT FREE. Good M3 (in a wrap or with Quinoa and...
THE TRUTH ABOUT CALORIES - Well-Being Wednesday
This video is something I wanted to share following the post I made about not counting calories: http://www.slimherhuahin.com/#!WHY-I-DON...
1 MINUTE CHALLENGE SQUATS - Toning Tuesday
Let's do this exercise every day for a month and see what Happen?!... Don't Forget to write down how many reps you did over a Minute...
SORE? TIRED? SWEATY? - Motivation Monday
Oh And Here the Weekly schedule for my week 7 & 8 that I forgot to share... #8WeeksChallenge #motivationmonday #eatclean #getfit #lifestyle
