

NEXT WEEK CLASSES SCHEDULE 31st to 5th of November 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Remember that the afternoon Class will start at 4pm now. Mark down in your...


FOR THIS COMING 2WEEKS CLASSES SCHEDULE 17th to 29th of October 2016 - Classes WEEKLY SCHEDULE
Dear Ladies, I hope you are doing well and working hard despite the fact i am not here to push you. Let's see the good side of it, It...


OPENING HOURS NEXT WEEK - SLIMher Infos
Exceptionally THESE 2 COMING WEEKS WILL BE A BIT DIFFERENT as I will be away. Starting on Tuesday, WE WILL OPEN From 8AM (instead of 7am)...


THANKS FOR YOUR UNDERSTANDING... - SLIMher Infos
Dear readers and members, Through these sad moments, and by respect of all my Thai customers, friends, and family. SLIMher Facebook page,...


SAD TIME IN THAILAND - SLIMher Infos
Due to the sad news, to show respect to all Thais. Let's forget the October challenge for a day and wear Black today at the gym. My deep...


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
Tomorrow lets do another cardio move with the Star Jump!! Let's keep the fun continue..., Either hard or easy!! DAY14 For the Photo...


BALSAMIC ROASTED & PARMESAN BRUSSELS SPROUTS - Tasty Thursday
Today's Photo Challenge - Day13 is to share your favorite veggies. I have so many, but I think my favorite of all is : Brussels...


WEDNESDAY EVENING DINNER - In SLIMher's Kitchen
Less than 1hour to put all together. Salmon fillet and broccoli baked into foil served with Lettuce leaves finely sliced with Mango Salsa...


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
Tomorrow lets do some some cardio with the Mountain Climbers!! Let's keep the fun continue..., Either hard or easy!! DAY13 For the...


FOR THIS COMING 2WEEKS CLASSES SCHEDULE 17th to 29th of October 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes for the coming 2 weeks. Please see below the Schedule for the Classes next week....













































