TANK TOP ARMS WORKOUT - Toning Tuesday
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and...
BAD MEAL vs GOOD MEAL - Motivation Monday
That's a fact.... So keep eating as clean as possible. #motivationmonday #eatclean #getfit #slimher #healthy #lifestyle
FROZEN LEMONADE WITH COCONUT RUM - Sip & Snack Saturday
Time for some fun ;-) with this Frozen Lemonade with Coconut Rum! Yummmmy... Make 1 Glass. Ingredients: 3 tbps SLIMher frozen lemonade* 2...
DOES WEIGHT REALLY MATTER?! – Fit & Fabulous Friday
Couple of weeks ago I came across this picture published from a magazine in Australia. So I kept it and thought it was good to share it...
CREAMY THAI ZUCCHINI AND CORN SOUP - Tasty Thursday
A good M5 from your Nutrition Plan. Makes 6 servings Creamy Thai Zucchini and Corn Soup with Coconut Milk, Kaffir Lime and Lemongrass...
ALCOHOL VS FITNESS – FRIENDLY OR WORST ENEMY – Well Being Wednesday
Alcohol is the main attraction at most dinners, events, parties, and gatherings, but something that we aren’t aware of is how alcohol...
SPICYher but SLIMher @ FRIDA Hua Hin - Tips in Town Tuesday
Today's Post, is featuring for the first time, my good addresses in town when I go out for dinner, and what I order to keep it "SLIMher...
NEVER EVER! - Motivation Monday
And Believe you can do it!!! #motivationmonday #eatclean #getfit #slimher #healthy #lifestyle
HAZELNUT LOAF with GOJI BERRIES - Sip & Snack Saturday
Adapted by Aura. It makes a good M1/M2 Pre or Post workout. Have 1 slice per day. Sugar-free hazelnut and linseed cake topped with...
