POOL EXERCISES TO BURN CALORIES - Toning Tuesday
Source: Popsugar Fitness #healthy #lifestyle #slimher #getfit #toningtuesday #eatclean


YOUR BODY IS A REFLECTION OF... - Motivation Monday
.... Your LIFESTYLE. How to take the steps towards becoming a fitter, more confident, and sexier you. Exercise is the most important...


CRANBERRY ALMOND CHOCOLATE BITES WITH ORANGE ZEST - Sip & Snack Saturday
Allow yourself a little treat with this delicious snack, a bit bitter, a bit sweet, a bit tender, a bit crunchy, and a bit chewy. Follow...


FAST AND FURIOUS FRIDAY @ SLIMher
It's Friday today! And My Members are Fast, Furious & FABULOUS!!! 3 rounds today... Come and burn some extra calories and be ready for...


MASSAGE YOUR SCALP - Fit & Fabulous Friday
Giving yourself a scalp massage in the shower every morning may seem like a waste of time, but it really does stimulate your hair growth...


MEATBALLS with CAULIFLOWER COUSCOUS and BASIL TOMATO SAUCE - Tasty Thursday
Chicken Meatballs with Cauliflower Couscous topped with Basil Tomato Sauce Making for 2-3 serving. Perfect M5/M3 Chicken Meatballs: -...


SLIMher TREAT COOKIES!!
Dear Ladies, As Some of you have been asking me for a while the recipe from the Favor Gift from the Launch Party. Take a look below to...


6 HEALTH BENEFITS OF DARK CHOCOLATE - Well-Being Wednesday
Fit & Healthy Yes!... but allow yourself with a little Chocolate treat! Dark chocolate has recently been discovered to have a number of...
NATALIE PORTMAN WORK-OUT - Toning Tuesday
Hollywood's hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training,...


NEVER GIVE UP - Motivation Monday
#motivationmonday #eatclean #getfit #healthy #lifestyle #photo #slimher













































