HEALTHY NO BAKE SNACK BAR - Sip & Snack Saturday
Hi My Beautiful SLIMher girls! Yeah it's the week-end, even during the challenge let's get ourself a little treat. Today I’m sharing one...
HOW MUCH SUGAR IN YOUR DRINK ? - Fit & Fabulous Friday
How Much Sugar Is In Your Drink? The amount of sugar in one Starbucks drink compared to the suggested daily serving from the World Health...
THE ULTIMATE FLAT-BELLY SALAD - Tasty Thursday
This is the ultimate salad for a slimmer waistline, follow the video below!! #tastythursday
20 REASONS YOU ARE NOT LOOSING WEIGHT - Well-Being Wednesday
I Know I have mentioned this topic a while back, but it is always good to get a little reminder ... even I need to remind myself ;-) We...
HIIT CIRCUIT TRAINING CLASSES - Toning Tuesday
Today we are testing out the HIIT* Circuit Training Classes. *High Intensitiy Interval Training Who's ready?! You can start making...
IN REPEAT MODE! - Motivation Monday
So Come to SLIMher and melt that fat away and build muscles!!! And each time you are giving up! It is like starting all over again!!...
SUMMER WATER - Sip & Snack Saturday
You are getting bored of the usual water with a squeezed lime in it... I have a new version sure refreshing and colorful!!! Nothing much...
SUGAR INTAKE ON A DAILY BASIS.... - Fit & Fabulous Friday
Good and Healthy Habits are starting from younger ages.... Let's not make the same mistakes we have done in the past... Scary right?!...
CRANBERRY-ALMOND BROCCOLI SALAD - Tasty Thursday
Broccoli salad is usually drowning in a creamy, often very sweet, dressing and studded with 1/2 pound crumbled bacon, making it more...
WHAT ARE THE BENEFITS OF USING A WAIST TRIMMER - Well-Being Wednesday
I have been having that question a lot lately as I am wearing one all the time when I exercise... This has started 5 years ago, when I...
