

5 WORKOUT MISTAKES YOU MIGHT BE MAKING & HOW TO FIX THEM FAST! - Well-Being Wednesday
Persistence ALWAYS pays off! You're Slimming down and it's showing!! For some of you who are following the challenge, you've got 3 more...


7MINS TO CROP TOP ABS ROUTINE - Toning Tuesday
Did you realize that during the classes @SLIMher, we hare combining HIIT (that's high-intensity interval training) & Pilates Moves on the...


DON'T YOU?! - Motivation Monday
#motivationmonday


ANTI-INFLAMMATORY TURMERIC GUMMIES - Sip & Snack Saturday
While we are still on the topic of the amazing benefits of Turmeric... you can now create gummies... more than a snack it's rather a...


SIMONE YOU COULD BE A SLIMher GIRL!!! YOU ROCK GIRL!! - Fit & Fabulous Friday
This is so inspiring!!! All SLIMher Girls out there if you think it is not possible take a look at Simone's Journey... Off Course it...


VEGAN SWEET POTATO COCONUT CURRY - Tasty Thursday
Good Morning everyone, Here we are again with a Tasty Thursday where we share recipes... Another Thai Style dish but on an Healthier...


NEXT WEEK CLASSES SCHEDULE 30th of May to 4th of June 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Mark down in your calendar and ring us 091-819-9138, email us...


TINY MODIFICATION THIS WEEK CLASSES in SCHEDULE 23rd of May to 28th of May 2016 - Classes WEEKLY SCH
Please see below the update of the Schedule for the Classes this week. I have changed a few timing for Tuesday, Wednesday and Thursday....


6 FOODS TO EAT FOR GLOWING SKIN - Tricks & Tips Tuesday
And Guess what if you follow SLIMher Nutrition Plan as your new way of living. I can guaranty that your skin will be glowing, you will...


MAKE CHANGE & SEE DIFFERENCE WITH SLIMher HIIT Circuit Training - Motivation Monday
But keep in mind that those changes you need to make are forever!! Not temporarely. Until you reach your goal you need to commit to...













































