

FROZEN GRAPES THE EASIEST SNACK EVER - Sip & Snack Saturday
Have you ever tried those?? OMG they are just amazing!! Fresh and sweet they just taste like candies! A Good M4 of your SLIMher Nutrition...


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After the Rest Day on Friday, let's start the month with the Triceps Dips tomorrow... The Cards Deck will be determinate how many Reps...


COLORS OF THE MONTH - Spooktacular Total Body Challenge
Tomorrow Saturday, the are entering October Month, which mean new colors setting for everyday of the week... Here is the details for the...


SPOOKTACULAR TOTAL BODY CHALLENGE - Hot & Healthy By Halloween With SLIMher
A New Month so a New Challenge Created, For October we worked on 9 Challenges which will make you earn points along the next 4 weeks. The...


FUNTASTIC FALL CHALLENGE IS ENDING - SLIMher Infos
Hi Everyone, September is coming to an end tomorrow.... as well as the Funtastic Fall Challenge with @SLIMher ... Ladies you've been...


ROASTED CABBAGE STEAK WITH BALSAMIC & HONEY GLAZE - Tasty Thursday
You always wonder how to use and/or cook White cabbage? You might even not be enjoying much the taste, or you are simply trying to cut...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Friday will be a rest day for the last day of the month. So here is your last move for tomorrow... We've done the hardest so far... Now...


NEXT WEEK CLASSES SCHEDULE 3rd to 8th of October 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Please see below the Schedule for the Classes next week. Remember that the...


NOW IT IS THE TIME TO TAKE GOOD RESOLUTIONS with SLIMher!
After entering Fall, it is time to start on a good foundation to face the end of the year. SLIMher will accompany you along the way! Now...


WHAT HAPPEN INSIDE YOUR STOMACH AFTER YOU EAT INSTANT NOODLES ? - Well-Being Wednesday
First thing to say STOP BUYING, STOP EATING!!!! Instant noodles are a popular go-to lunch or dinner for those who are strapped for time...













































