

QUINOA SPRING ROLLS - Tasty Thursday
HAPPY 1st OF THE MONTH!!! After the healthy Makis from last week, rolled up with seaweed, this week let me share with you another...


ATTENTION PLEASE @SLIMher - LAST DAY LEFT BEFORE NEW FALL PACKAGES OFFER.
Many Possibilities from :"SWING BY PASS", "VACATION / DISCOVERY / LIBERTY / BOOSTING / ADVANCE / OPTIMAL & ULTIMATE PACKAGE" We want to...


NEXT WEEK CLASSES SCHEDULE 29th of August to 3rd of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Mark down in your calendar and ring us 091-819-9138. Email us...


WHAT IS MACA?! - Well-Being Wednesday
"You've been a few to show interest lately about Maca Powder, so I thought talking about it today would the perfect timing. Please note...


4 YOGA POSES FOR TIGHT CORE - Toning Tuesday
Fall is Coming and the end of theses under water moves are coming to an end. I hope you all had a good Summer! Let's move into September...


DISCIPLINE YOURSELF - Motivation Monday
#motivationmonday


FROYO BERRY BITES - Sip & Snack Saturday
The air is thick, heavy, and humid. You’ve had a long day and you need little refreshment treat. But you know that store bought ice cream...


VEGGIE QUINOA SUSHI ROLLS - Tasty Thursday
It is the perfect alternative for Sushi lovers out there when you are trying to reduce your carbs intake. Quinoa has more nutrients than...


IN MY PLATE - A SLIMher kind of Lunch!...
Huge salad plate filled up with yummy nutrients. Mixed salad leaves, wild rocket, shrerred carrot, red & white cabbage, alfalfa, 1/2...


NEXT WEEK CLASSES SCHEDULE 29th of August to 3rd of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. PLEASE NOTE THERE WON'T BE CLASS ON MONDAY 29th OF AUGUST and THE GYM WILL OPEN...













































