

SWEATPANTS OR JOGGER OUT OF THE GYM - Fit & Fabulous Friday
Who said that sweatpants are only for the gym course?! It's time to redefine any and every idea of sweatpants. No longer sloppy, workout...


SAUTEE JULIENNED SUMMER VEGETABLES - Tasty Thursday
Servings: 4 Adapted by Aura. It is another good M5 option Of your Nutrition Plan! Ingredients: 1 tablespoons extra virgin olive oil 1/2...


70% NUTRITION + 30% EXERCISES = 100% DEDICATION - Well-Being Wednesday
Did you know that 70% of your physical appearance is dictated by your diet? The other 30% is all that hard work you put in at the gym......
THE KIM KARDASHIAN BUTT WORKOUT - Toning Tuesday
Everyone knows what body part Kim Kardashian is most famous for—but not everyone knows how to get it. Today, we're going to show you how...


SLIMher RULES - Motivation Monday
Dear SLIMher Members and futures ones, Here is some motivations that I want you to keep in mind and stay committed to them if you want to...


RAW CHOCOLATE GOJI BERRY ENERGY BAR - Sip & Snack Saturday
Serves: 2 Adapted by Aura To my SLIMher Members. It is a good "M2" or "M4" from your nutrition Plan. Ingredients ¼ cup instant old...


MY FAVORITE NIKE SNEAKERS TO WORKOUT - Fit & Fabulous Friday
Who said we couldn't dress up when working-out? I love those Womens Nike Free Run 3 Neon Pink Silver Shoes. Just bring a pop of Color...


CAULIFLOWER PIZZA CRUST - Tasty Thursday
Serves 2; Adapted by Aura. To my dear SLIMher Member it is a good "M5" to enjoy with your husband/boyfriend on front of a movie....


CLEAN FOOD & CLEAN EATING in Hua Hin - Well-Being Wednesday
No more Headache with #HuaHinCleanFood and their 5 days Menu for Lunch and Dinner. If you are still strungling of what to put in your...
A DAY AT SLIMher - Toning Tuesday
Here's a little Sneak Peek into the World of SLIMher - I'm so Proud of my SLIMher Girls!!! You are so committed! love to see so much...













































