

PREPPING YOUR MEALS FOR THE WEEK - Tricks & Tips Tuesday
Happy Tuesday everyone!! Let’s face it, between work, school, family and social obligations, the average day can feel hectic. This is why...


SKIP DIET - Motivation Monday
It's Monday today and the last day of the month.... This week posts are going to put you in the mood of a Green, Clean & Lean...


GRANOLA BAR OR CEREALS – Sip & Snack Saturday
Chewy Cinnamon Cranberry No-Bake Granola Bars Makes around 10 bars Adapted by Aura Ingredients: 2 C old fashioned rolled oats(certified...


REVERSE HAIR WASHING – Fit & Fabulous Friday
Have We Been Washing Our Hair Wrong? A headline in Glamour Magazine recently mentioned that we might have washed our hair the other way...


HEALTHY LUNCH & SLIMdown WORKSHOP with SLIMher
Calling to everyone's attention!! Please be advise that the First SLIMher WORKshop will take place on Saturday 5th of September 2015 From...


COCONUT CHICKEN NUGGETS with PALEO BBQ SAUCE – Tasty Thursday
If you are looking for a SLIMher Nutrition Plan approved, look no further. These coconut chicken nuggets are my new favorite bite size...


RETHINK YOUR DRINK – Well-Being Wednesday
Sugary drinks contain extra calories that provide little nutrition and can lead to unwanted weight gain. Being overweight and/or obese...
THE 7 BEST ABS EXERCISES - Toning Tuesday
Yes they are definitely the best to do in addition to the SLIMher WORKout.... You will feel your Abs for a few days after doing this...


PERFECT MOMENT - Motivation Monday
#motivationmonday #slimher #lifestyle
SLIMher is Seeing TRIANGL - Tips in Town
TRIANGL Swimwear Brand has now it's Corner Shop in HUA HIN!!! Yes that's right in Hua Hin!! 3 Key words to Describe this brand, Color...













































