SAUTEE JULIENNED SUMMER VEGETABLES - Tasty Thursday

Servings: 4

Adapted by Aura.

It is another good M5 option Of your Nutrition Plan!

Ingredients:

• 1 tablespoons extra virgin olive oil

• 1/2 onion, diced

• 3 cloves garlic, minced

• 2 zucchinis, cut into julienne strips(with a mandolin or same tools that Thais use to cut the Papaya in the papaya salad)

• 2 carrots, cut into julienne strips (with a mandolin or same tools that Thais use to cut the Papaya in the papaya salad)

• salt and fresh cracked pepper, to taste

Directions:

Heat a large nonstick skillet over medium heat. When hot add the oil, onions and garlic and cook until fragrant, about 1 to 2 minutes.Increase heat to medium-high and add the remaining vegetables, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1 to 2 minutes, or until the vegetables are cooked through yet firm. Adjust salt as needed and serve hot.

You can serve it with Grilled Chicken Fillet.

Source: http://www.skinnytaste.com/2013/07/sauteed-julienned-summer-vegetables.html

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