

SWEET & SOUR THAI CARROT/CUCUMBER NOODLE SALAD - Tasty Thursday
Let's put on side the European Flavors and go back on Thai's one for this week. EASY & GILT FREE. Good M3 (in a wrap or with Quinoa and...
THE TRUTH ABOUT CALORIES - Well-Being Wednesday
This video is something I wanted to share following the post I made about not counting calories: http://www.slimherhuahin.com/#!WHY-I-DON...


HALLOWEEN TREATS - Sip & Snack Saturday
WOOP WOOP WOOP!!! Guess What?! The #8WEEKSCHALLENGE "Hot & Healthy by Halloween, Is Now Over!!! You can now relax for a bit before the...


FREEKEH RISOTTO WITH MUSHROOMS & CILANTRO - Tasty Thursday
Adapted By Aura Makes 2 to 4 servings. (2 Servings if Serve as a Main - 4 Servings (1Serving =1/4Plate) if served with 1/4 plate of lean...


WHAT's HAPPENING AT SLIMher THIS COMING MONTH - Tips in Town Tuesday
We are Happy to inform you the opening of NutriSLIM Corner @ SLIMher. It is one of the first Healthy Corner Shop in Hua Hin... From...


YOUR FITNESS IS 100% MENTAL... - Motivation Monday
That's it! We are here already reaching the last Week of the #8WEEKSCHALLENGE "Hot & Healthy by Halloween" So how is everybody doing?...


KOMBUCHA COSMOLITAN: THE ULTIMATE KOMBUCHA COCKTAIL - Sip & Snack Saturday
So, who says that kombucha, the probiotic health elixir championed throughout history as the secret to long life and vitality, can’t be...


THE TRUTH ABOUT FAT - Fit & Fabulous Friday
A few weeks back I had share with you a video about "Sugar" and the Truth behind it! (you can see it in thee link below if you haven't...


WHY I DON'T COUNT CALORIES - Well-Being Wednesday
I know it's hard for some people to change their thinking on this topic but I encourage you to read the following and make an informed...


#WEEK7 OF THE "HOT & HEALTHY BY HALLOWEEN" - Tricks & Tips Tuesday
Another week down, another Meal Prep Video that I'm sharing to give us some ideas for the coming week. The 8WEEKSChallenge is about to...













































