DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
The intensity is at its maximum level this week, with the Extra Move of the Day!! Who will rock 30reps on each leg of Front Lunge for...
5MINS SEXY LEGS WORKOUT - Toning Tuesday
Good news! We've got a sexy leg workout without lunges that will help you sculpt sexy legs to fitness. This five-minute workout will tone...
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
The intensity is to at its maximum level, with the Extra Move of the Day!! Who will rock 60secs of Elbow Plank for 4Sets??!! And don't...
SELF DISCIPLINE & GOOD HABITS - Motivation Monday
#motivationmonday
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Be prepared this last week of Challenge will be the hardest. Let's start the week with 3SETS of Basic Squat for 40Reps each time. Kind...
RAW VEGAN MAGNUM WITH SALTED CARAMEL - Sip & Snack Saturday
The week-end has started and after Hiit Bitsy Fit-her Body Class, A little treat would be well appreciated. For all ice-cream and Magnum...
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
This week we have increase the intensity of the Extra Move of the Day!! Doing 3sets of 20reps of Front Lunge on each leg was hard today,...
IS DAIRY IS BAD FOR YOU? - Facts Friday
Let's listen to this Hotty to explain you the Ugly facts and misconception on Dairy and why we should stop.... Is Dairy Bad For You? This...
AWARENESS WITH SLIMher - Fit & Fabulous Friday
Another reason why you should stop or at least reduce your Meat and dairy intake. Happy Friday Everyone! #fitandfabulousfriday
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
This week we have increase the intensity of the Extra Move of the Day!! One more day where you did good ladies!! With the elbow plank...
