DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
- SLIMher
- Sep 23, 2016
- 1 min read
This week we have increase the intensity of the Extra Move of the Day!!
Doing 3sets of 20reps of Front Lunge on each leg was hard today, but a few of you managed to do it! Good Job!! Tomorrow back to the Triceps Extensions with 20reps for 3 sets this time. And don't forget the color for tomorrow is Yellow! That way you will earn up to 2 Points with this additional move after your circuit workout or after your class! Let's do this tomorrow!!
Comments