

SPIRULINA PROTEIN POWER BITES - Sip & Snack Saturday
I am still gaga of Spirulina, and I have decided to use Spirulina to make something other than green smoothies, so I went do some...


EXERCISES FOR ANY SHAPES & ANY LEVEL - Fit & Fabulous Friday
I love her!!! she is simply gorgeous!! Embrace your curves and come exercises with SLIMher Look in the link below:...


VEGAN MEDITERRANEAN GRILLED AVOCADO & CHICKPEAS - Tasty Thursday
The grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! A drizzle of tahini makes this a...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Lucky You! Tomorrow is a Rest Day! But don't forget you can still accumulate 1 point with wearing BLUE color for tomorrow!...


NEXT WEEK CLASSES SCHEDULE 19th to 24th of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Please see below the Schedule for the Classes next week. Remember that the...


DO NOT UNDER-EAT JUST EAT RIGHT AMOUNT FOR YOUR BODY - Well-Being Wedneday
These Photos Show How Under-Eating Can Sabotage Your Fitness Goals Take a look on the link below for the full article:...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
This week we have increase the intensity of the Extra Move of the Day!! One more day where you did good ladies!! With the front lunge on...


REGROW YOUR VEGGIES - Tricks & Tips Tuesday
I'm definitely going to give a try on this!! if it works I will let you know. Maybe a tip to start with a salad Organic. Will keep you...


STRONG & DETERMINATE - Motivation Monday
#motivationmonday


SPIRULINA PINEAPPLE SMOOTHIE - Sip & Snack Saturday
Let's Sip some Spirulina today with this delicious Smoothie... Just to remind you that Spirulina is: Excellent source of vitamins and...













































