SPIRULINA PINEAPPLE SMOOTHIE - Sip & Snack Saturday

Let's Sip some Spirulina today with this delicious Smoothie...

Just to remind you that Spirulina is:

• Excellent source of vitamins and minerals including iron, B12 and iodine

• Needed for liver rejuvenation and detoxing

• Helps to remove heavy metals from the body

• Protective against radiation

• Helps builds new blood

• Inhibits the growth of fungi, bacteria, and yeast

• Boosts immune function

• Contains more chlorophyll than any other foods

• Anti-inflammatory properties

• Promotes growth and repair of tissues, including nerve tissues

• High in GLA fatty acids, good for hormonal balance and cardiovascular function

• Contains predigested protein, which your body is able to easily utilize

• Helps relieve symptoms of hypoglycemia and improves blood sugar balance

• Helpful for allergies and allergic reactions

• Helps fight fatigue

The recipe make 1 to 2 servings... For me it is soo good That I keep all for myself ;-)

Perfect for your M2 or M4 of SLIMher Nutrition Plan.

Adapted by Aura

Ingredients:

- 2 cups fresh vanilla almond or coconut milk if you want a lighter version go for Fresh

Coconut water

- 1 banana, frozen

- 1 cup pineapple

- 1 cup greens (kale, spinach)

- 1 Tbsp chia seeds

- 1 tsp spirulina - 4-5 fresh mint leaves

Directions:

Combine all ingredients into a blender and buzz until smooth!

Enjoy!

Source: http://www.annaliisakapp.com

Picture: http://www.culinaryhill.com

#sipandsnacksaturday