NEXT WEEK CLASSES SCHEDULE 12th to 17th of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Please note that the afternoon Class will start at 4pm from now on, instead of...
SLIMher is SPIRULINA GAGA, BUT WHAT IS THIS EXACTLY? - Well-Being Wednesday
Spirulina, a blue-green algae, is a nutrient-dense superfood brimming with a rich supply of protein, complex carbohydrates, iron, and...
WEAR GREEN ON WEDNESDAYS DURING SEPTEMBER MONTH - Funtastic Fall Challenge
Don't forget today, easy points to collect by Entering The FUNTASTIC Challenge this month!!! Wear Green every Wednesdays of the month and...
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Earn up to 2 Points with this additional move after your circuit workout or after your class! Let's do this!! #funtasticfallchallenge
FULL BODY STRETCHING ROUTINE - Toning Tuesday
The best time to stretch is after a workout, when your muscles are warm and pliable. We are using them already after your class at...
DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Earn up to 2 Points with this additional move after your circuit workout or after your class! Let's do this!! #funtasticfallchallenge
WEAR ORANGE ON TUESDAYS DURING SEPTEMBER MONTH - Funtastic Fall Challenge
Don't forget today, easy points to collect by Entering The FUNTASTIC Challenge this month!!! Wear Orange every Tuesdays of the month and...
WEAR PINK ON MONDAYS DURING SEPTEMBER MONTH - Funtastic Fall Challenge
Entering The FUNTASTIC Challenge this month!!! Wear Pink on every Mondays of the month and earn 1 Point. Remember you might be the big...
IT'S WORKING!! OR NOT - Motivation Monday
IF YOU ARE NOT FEELING ONE OF THOSE YOU ARE NOT PUSHING HARD ENOUGH! CHALLENGE YOURSELF PUSH YOURSELF OUT OF YOUR COMFORT ZONE!!...
5 MACA ENERGY BAR RECIPES - Sip & Snack Saturday
Following the post from Wednesday telling you everything about Maca... Here some delicious energy bar recipes where you will be able to...
