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DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge

  • SLIMher
  • Sep 30, 2016
  • 1 min read

After the Rest Day on Friday, let's start the month with the Triceps Dips tomorrow... The Cards Deck will be determinate how many Reps and Sets we are doing!! How exciting!! Can be hard or easy but no matter what you will collect points...

And don't forget the color for tomorrow is DEEP GREEN!

That way you will earn up to 2 Points with this additional move after your circuit workout or after your class!

 
 
 

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