CLOSED SINCE 15/02/2017

Tomorrow lets do another cardio move with the Star Jump!! Let's keep the fun continue..., Either hard or easy!! DAY14 For the Photo...

Tomorrow lets do some some cardio with the Mountain Climbers!! Let's keep the fun continue..., Either hard or easy!! DAY13 For the...

Tomorrow lets do some Dead Lift with Heavy Pair of Dumbells!! Let's keep the fun continue..., Either hard or easy!! DAY12 For the...

God that was a hard day at the gym with the extra moves, all classes today have pull out 3SETS, with respectively 12 reps, 20, and the...

So Have you done the "Sumo Squat and Side Crunch Combo" today??!! No! I knew it, then since it should be a rest day tomorrow let's do it...

It's Sunday, They gym is closed but let's keep the Challenge continue with the Sumo Squat And Alternate Side Crunch..., SET1 10Reps,...

Tomorrow it's Saturday, Let's keep the Challenge continue with the Seated Russian Twist..., Either hard or easy!! Pull out cards with...

Even if I am not here Please keep the Challenge continue tomorrow with the Side Skater..., Either hard or easy!! DAY 7 for the picture of...

What is your Superfood... Here is my SUPERFOOD Protein Post Work-Out Smoothie -1 Frozen Banana -1 Kiwi -1 Cup of Spinach -2 tbsp of...

Let's keep the fun continue tomorrow with the AIR SQUAT..., Either hard or easy!! DAY 6 for the picture of the day Challenge it will be...