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DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge

  • SLIMher
  • Oct 7, 2016
  • 1 min read

Tomorrow it's Saturday, Let's keep the Challenge continue with the Seated Russian Twist..., Either hard or easy!! Pull out cards with Nang... She will write down your points.

DAY 8 for the picture of the day Challenge it will be "Protein" share any protein nutrient that you will be eating during the day!

And don't forget the color for tomorrow is DEEP GREEN! That way you will earn up to 2 Points with this additional move after your circuit workout or after your class!

 
 
 

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