DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
Today was pretty easy over all the groups at the classes. And Tomorrow according to the schedule it is considered as a REST DAY... Pfff...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
Some Groups Class Got more lucky than others today with the Cards Deck!!! After The SUNSHINE GROUP 1 with 2SETS of 30REPS, THE SUNSHINE...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After a well deserved WE, let's start the week with the Table Top Side Kick tomorrow... The Cards Deck will determinate how many Reps and...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
It's Sunday So What!?? Still got 5 Minutes to do this Extra Move: The Bicycle Crunch (left + right leg = 1 Rep) You have to do 3SETS of...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After the Rest Day on Friday, let's start the month with the Triceps Dips tomorrow... The Cards Deck will be determinate how many Reps...
COLORS OF THE MONTH - Spooktacular Total Body Challenge
Tomorrow Saturday, the are entering October Month, which mean new colors setting for everyday of the week... Here is the details for the...
SPOOKTACULAR TOTAL BODY CHALLENGE - Hot & Healthy By Halloween With SLIMher
A New Month so a New Challenge Created, For October we worked on 9 Challenges which will make you earn points along the next 4 weeks. The...
