DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
- SLIMher
- Sep 28, 2016
- 1 min read
Friday will be a rest day for the last day of the month. So here is your last move for tomorrow... We've done the hardest so far... Now Let's do the triceps Extension
Who will rock 30reps of triceps Extension for 3Sets??!!
And don't forget the color for tomorrow is BLUE!
That way you will earn up to 2 Points with this additional move after your circuit workout or after your class!
Let's do this!!














































Comments