6 FOODS TO EAT FOR GLOWING SKIN - Tricks & Tips Tuesday
- SLIMher
- May 23, 2016
- 1 min read
And Guess what if you follow SLIMher Nutrition Plan as your new way of living. I can guaranty that your skin will be glowing, you will feel lighter, stronger, and more energy!
No need to get supplements, stuffing yourself with all sorts of pills, visiting doctors... The solutions of feeling better and healthier are in all these good nutrients that are all around us! We just have to dedicate sometimes on it and it will the best way to take care of yourself from inside out.
To know more about our programs, come and pay a visit at the Gym or make an appointment with me.
Are you ready to become a better you? SLIMher wil guide and support you along the way.
- Zinc Rich food -> Can be inserted into your M3 & M5 as a Daily Basis.
- Berries -> Have them in your Smoothies post workout as an M2 of Your Nutrition Plan. Or as 1 cup in your M4.
- Citrus -> As your 1st thing in the morning squeezed in big warm of water M1.
- All Green, all day long... In smoothies.... as M3 & M5 should fill up 1/2 of your plate on a Daily Basis.
- Eggs & Garlic -> Included in your M2 post workout in any way you like... Garlic, just empower with flavors the most blended dish!
- Tomatoes -> Insert them into your M3 & M5.
Comments