WHAT IS THAT EXTRA HOLE FOR? - Fit & Fabulous Friday
Did you know what that extra Shoelace Hole is For? - Fit & Fabulous Friday One of my member caught my attention on this video below. I've...


CHUNKY PORTOBELLA VEGGIES BURGERS
Chunky Portabella Veggie Burgers Makes 6 to 8 patties depending of the size you decide to make them Adapted by Aura Have 1 Burger per...


BENEFITS OF GOJI BERRIES - Well-Being Wednesday
Goji berries, a fruit that comes from the Chinese Lycium barbarum plant, have been used as a traditional medicine for general health, and...
SELENA GOMEZ FULL BODY WORKOUT - Toning Tuesday
Source: http://www.youtube.com/watch?v=LZUx_PqHf0s&list=UUM1Nde-9eorUhq-teaWlgUA #eatclean #getfit #healthy #lifestyle #toningtuesday...


NOT ONLY TODAY...! - Motivation Monday
Source: backonpointe.tumblr.com #motivationmonday


COCONUT YOGURT CHIA SEEDS PUDDING - Sip & Snack Saturday
Make 2-4 servings Ingredients •1 cup greek yogurt or homemade yogurt with 1 Tbsp of shredded coconut. •¼ cup raw honey •1 teaspoon...
FITNESS MOVEMENTS OVER 100 YEARS - Fit & Fabulous Friday
Hey Ladies, let's insert some of these moves between the stations @ SLIMher! #fitandfabulousfriday #slimher #video


HEALTHY LUNCH @ Pier94 - Tips in Town Thursday
The Restaurant Pier94, which is just above the Gym in G Hua Hin Mall. has just started a Healthy Food Option in their Menu. Really LOW...


Afternoon Snack for today...
Chia Pudding with Mango Slices topping. Recipe coming soon on the Daily blog and on this Page. Stay tuned!!! #photo #slimherapproved...


A LIFETIME MEDICAL CHECKUPS TIPS - Well-Being Wednesday
Click on "Read More" to see the picture more clearly Source: http://greatist.com/health/lifetime-medical-checkups-infographic #eatclean...













































