VEGAN STEAK - Tricks & Tips Tuesday
I came across this post on the group @bangkok Health Living. Talking about vegan steak available now in Thailand. Amazing if you are...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
Some Groups Class Got more lucky than others today with the Cards Deck!!! After The SUNSHINE GROUP 1 with 2SETS of 30REPS, THE SUNSHINE...
OH YEAH!! - Motivation Monday
Master yourself when you are out and about on WE!! It's hard but not impossible! #motivationmonday
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After a well deserved WE, let's start the week with the Table Top Side Kick tomorrow... The Cards Deck will determinate how many Reps and...
DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
It's Sunday So What!?? Still got 5 Minutes to do this Extra Move: The Bicycle Crunch (left + right leg = 1 Rep) You have to do 3SETS of...
