WEEKLY SCHEDULE - Snooze Sunday
- SLIMher
- Sep 20, 2015
- 1 min read
Waouh We are entering WEEK3 already and you girls are on Fire!!! Congrats on keeping up with your eating plans as well as your consistency at the Gym!!!
So Keep your heart focused on those Fall goals to become "Hot & Healthy by Halloween"… we want you ultra strong all week!
Please see the Weekly schedule I came up for this week. Again it is a good additional to SLIMher Circuit or Complete a 1 Hour Full Body Workout.
In additional add a 10mins routine according to the weekly schedule below:
MONDAY: "5 mins Crop Top Workout"
"5-Minute Flat Belly Ab Workout"
TUESDAY: "5-Minute Sexy, Sculpted Arm Workout" repeat 3 times
WEDNESDAY:
"Reboot Your Butt With This Toning Pilates Workout"
THURSDAY: "Legs Workout"
FRIDAY: "Metabolism Boosting Workout"
SATURDAY: "How to Lose Back Fat"
And if you can't atteind the gym at all Please follow the
SEPTEMBER 1H - FULL BODY HOME Routine as below:
HAPPY WEEK3!
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