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WEEKLY WORKOUT SCHEDULE - WEEK4 - Snooze Sunday

  • SLIMher
  • Sep 26, 2015
  • 1 min read

Good Morning everyone,

Let's make WEEK4 of your #8WEEKSCHALLENGE strong and healthy.

We are ready for another week of sweat and continue the 100K by Halloween.

Again try to atteind SLIMher gym at least 3 times this weeks.

In additional add a 10mins routine according to the weekly schedule below:

MONDAY: "Quick Butt-Lifting Workout"

"The Kim Kardashian Butt Workout"

TUESDAY:"Get the Tightest Arms in Town"

WEDNESDAY: "10-Minute Legs and Glutes Workout"

THURSDAY: "Full Body HIIT Workout"

FRIDAY: "Tighten Your Love Handles" Repeat 3 Times

SATURDAY: "Stretching Routine"

And if you can't atteind the gym at all Please follow the workout below

SEPTEMBER 1H - FULL BODY HOME Routine as below:

HAPPY WEEK4!

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