PEAS & MINT OMELETTE - Tasty Thursday

Since we are still into the #5WEEKS SLIMdown CHALLENGE. Ending WEEK3,

With 8 grams of protein in every cup, frozen peas can do more for your sore muscles than just ice them.

Please take a look under this nice, Light and Fresh Dinner idea.

Make a good M5.

For 2 Servings.

Ingredients

1⁄3 cup fresh or frozen peas

1 tbsp. olive oil

1 tsp. grated lemon zest

Himalayan salt and freshly ground black pepper, to taste

6 eggs (4Yorks - 6Whites)

1 to 2 tbsp. Olive Oil

3 tbsp. of parmesan

2 tbsp. thinly sliced mint leaves

Instructions

Bring a 1-qt. saucepan of salted water to a boil. Add peas and cook until tender, 1 minute; drain and transfer in a bowl. Stir in oil, lemon zest, salt, and pepper; set aside.

Whisk eggs, salt, and pepper in a bowl. Heat olive oil in a nonstick skillet over medium heat. Add eggs; cook, without stirring, until large curds form, 3-4 minutes, then gently stir until eggs are almost set. Using a rubber spatula, pat eggs into an even layer. Place peas, half the cheese, and mint leaves over eggs. Remove from heat and using spatula, roll omelette up and over filling; slide omelette onto a plate and garnish with remaining mint and cheese.

Serve immediately.

#tastythursday