THE HULK POWER GREEN SMOOTHIE - Sip & Snack Saturday

HAPPY NEW YEAR TO ALL MY SLIMher readers!!!!

I hope you celebrated well 2016 and you already came up with a list of good resolutions ;-)!!!

Here is a new Green smoothie to try out today in order to reset your body into a healthier mod!!!

Enjoy it!

ingredients:

1 stalk of Chinese Kale

1 c. leafy greens (spinach, red leaf lettuce, romaine, etc…)

2 limes, juice + pulp

1” ginger, peeled & roughly chopped

3” cucumber (skin on)

3 mint leaves

1 green apple

1 c. brewed green tea, chilled

Place all your ingredients in a blender (starting with the kale and ending with the iced tea) and blend on the highest setting for 1 - 2 minutes. Add more tea or water as needed to reach your desired consistency.

Improv style:

I like the balance that the green apple gives but if you don’t have green apples, you could use any apple you have on hand. no kale? you can add a little bit more leafy greens or just leave it out. no brewed tea? just use water!

More of a beginner? leave out the kale and stick to spinach. You can do 1 - 2 apples to amplify the sweetness too. If you’re going to use almond milk i would consider leaving out the cucumber as it might be a weird flavor combo.

#sipandsnacksaturday