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WHAT'S IN MY GROCERY BAGS THIS WEEK - Tricks & Tips Tuesday

  • SLIMher
  • Mar 1, 2016
  • 2 min read

As much as I feel lazy to go grocery shopping... What a satisfaction once it's done!

I am not lazy because I don't like it, but I found it difficult since I'm in Asia, for the past 10 years... You have to go to 3 to 4 differents places to be able to have everything you need for your week... I miss big supermarkets in Europe where you can find everything in one place... I'm sure a lot of you can relate to that. .... There is no better motivation than seeing all the good stuffs you've got to start your week1 of Challenge!!

From fresh Market , soi112, I spent less than 500thb. Then around 1700thb at Tesco Lotus.... You can see that nothing is processed or refined sugar...

I hope all of you are on the same track!!!

I have done 3 rounds of SLIMher Circuit This morning, then will follow up with another 30 mins in the Capsule AquaSLIM, to try it one last time before to make it open to all of you!!

How about you?! What's your day looks like?!

Me, I had my glass of Warm water with a squeezed lime right when I got up following by 1 mug of Dandelion Beverage (My coffee replacement) while I was getting ready. If you want let me know, it is available on order at NutriSLIM Healthy Corner.

Then I did my HIIT Circuit Training at SLIMher - 3 rounds.

As M2 I had "the Green Giant Smoothie" from the Welcome Nutrition Plan.

My M3 will be some left over of Pumpkin/Carrot Ginger & Lemongrass Soup from last night with 1/2cup of Barley Salad with a Boiled Egg.

My afternoon snack will be Pomelo pack already sliced.

Don't forget to drink a lot of water along the day...

I will share with you tonight what I will make for diner!

Don't forget, to my members who are following the challenge, to write down everything in your weekly meal/exercises plan.

Also try at least to walk, swim, bicycle, Aqua-bike 2.3kms a day minimum in order to reach 100K by SONGKRAN !!

I will fail on this one for sure!

Have a good day Everyone!!

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