INITIATION & CORRECTIVE MOVEMENTS CLASSES LAUNCH - SLIMher Infos

After a few request, and realizing that despite coming to correct you during the classes, the fact you are not all at the same level, the timer running or simply a few seconds of inattention during the circuit, the movements that are made during classes are not always made correctly. So I found it might be a good idea to set up an "Initiation & Corrective Movements Class".

During this hour we will go through the basic moves, postures and also the Machines from the circuit... taking the time to make sure you will be able to reproduce the moves correctly during classes.

It will take place every last week of each Month. On Tuesdays 10am, Thursday 10am, and Saturdays 8am.

It is optional and up to you to join. It won't be considered as a Workout Class. There won't be timing set up, so that way we can take the time to go deep into the movements, and proceed correctly to each reps.

If you have any struggle, any questions, it will be the perfect timing to share it with the trainer as well as the rest of the members present.

MEMBERS WHO TRAIN, IMPROVE TOGETHER & CORRECT EACH OTHER Become SLIMher TOGETHER!!!

So since we are the last week of the month next week.

The classes will be on:

Tuesday 26th of July at 10am,

Thursday 28th of July at 10am,

Saturday 30th of July at 8am.

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