

HOT & HEALTHY by HALLOWEEN - 8Weeks Challenge
Dear Everyone! I am happy to announce That the #8WEEKS CHALLENGE Has Started on Monday 7th of September 2015 Any Members is welcome to...


BIG THANK YOU - Healthy Lunch & SLIMher WORKshop
I'd like to thank everyone of you who came to the very First Healthy Lunch & SLIMher WORKshop! It was a great afternoon by the sea...


ANOTHER PREPPING MEAL WEEK - Tricks & Tips Tuesday
The Domestic Geek, has amazing more ideas on Meal Preps for the week. So take these ideas to use it up for your WEEK1 of the #8WEEKS...


LOVE YOURSELF - Motivation Monday
Better late than Never...., Due to the 8 WEEKS CHALLENGE that was starting today I was enable to post My Motivation Monday of the week......


MATCHA GREEN TEA SMOOTHIE - Sip & Snack Saturday
This super-delicious smoothie, It’s just a another version of Green Giant from the SLIMher Nutrition Plan. How to add more Green in a...


WHAT DOES IT TAKE to BE - Fit & Fabulous Friday
Approaching the 8 WEEKS SLIMdown CHALLENGE on this coming Monday, I thought it might be interesting to share with you some awesome...


PREPPING YOUR MEALS FOR THE WEEK - Tricks & Tips Tuesday
Happy Tuesday everyone!! Let’s face it, between work, school, family and social obligations, the average day can feel hectic. This is why...


RETHINK YOUR DRINK – Well-Being Wednesday
Sugary drinks contain extra calories that provide little nutrition and can lead to unwanted weight gain. Being overweight and/or obese...
THE 7 BEST ABS EXERCISES - Toning Tuesday
Yes they are definitely the best to do in addition to the SLIMher WORKout.... You will feel your Abs for a few days after doing this...


PERFECT MOMENT - Motivation Monday
#motivationmonday #slimher #lifestyle













































