

DISCIPLINE YOURSELF - Motivation Monday
#motivationmonday


FROYO BERRY BITES - Sip & Snack Saturday
The air is thick, heavy, and humid. You’ve had a long day and you need little refreshment treat. But you know that store bought ice cream...


VEGGIE QUINOA SUSHI ROLLS - Tasty Thursday
It is the perfect alternative for Sushi lovers out there when you are trying to reduce your carbs intake. Quinoa has more nutrients than...


IN MY PLATE - A SLIMher kind of Lunch!...
Huge salad plate filled up with yummy nutrients. Mixed salad leaves, wild rocket, shrerred carrot, red & white cabbage, alfalfa, 1/2...


NEXT WEEK CLASSES SCHEDULE 29th of August to 3rd of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. PLEASE NOTE THERE WON'T BE CLASS ON MONDAY 29th OF AUGUST and THE GYM WILL OPEN...


10 THINGS NO ONE TELLS YOU ABOUT TRANSFORMING YOUR BODY
It was a few weeks ago that I found this article in Women's Health Magazine from Holly Perkins she is going through the different points...


MOZZA MIA is NOW SLIMher APPROVED! - Tips in Town Tuesday
Yes That's Right!!! You can now enjoy Mozza Mia, even during your SLIMdown with SLIMher. If you haven't heard or try this place yet, it...


SLIMher WORKOUTS DON'T SUCK! - Motivation Monday
... And It will help you to melt that Muffin top out!!! Keep Going! #motivationmonday


FREE GIFT WITH POI Products PURCHASE - Fit & Fabulous Friday
The Month of August is almost over and I would like to get your attention on the fabulous POI Products, Natural and Organics Skin Care...


KEEP CALM WE ARE COMING BACK - SLIMher Infos
Hi Everyone, Yes, that's right I have been away from my posts for almost a month now. Yes I have put that on side because we are working...













































