

ARE YOU READY TO CHALLENGE YOURSELF?!
We've been open for a week now and we can already count few members at SLIMher. Are you ready to join them and become the best of...


SONGKRAN BREAK
Just to Inform you that SLIMher will be Closed from Saturday evening 6pm until Monday 13th of April, due to Songkran Festival. I wish all...


TONE-her By the WE! Visit us Today..
Good Morning Ladies!! It's a beautiful day today! I'm at SLIMher waiting for you to do some Circuit Training together. Why shall we wait...


SNEAK PEEK!
SNEAK PEEK! We are excited to finally announce that The First Interval Circuit Training only for Ladies is now opened in Hua Hin! Come...


SLIMher will be your best companion and support through this new Lifestyle filed of...
#eatclean #getfit #healthy #lifestyle #slimher


This is how your plate should look like:
Eating Healthy, and not putting on weight, are only a matter of consistency. You will have to get organized and plan your meals and...


Healthy Grocery Shopping for an Healthy Body!
And if you have a minute, steal some ideas from Lea Michele's Fridge: http://www.byrdie.com/lea-michele-fridge/


Breakfast in town!!
This morning I stopped by "Morning Bread" on soi 94 same as where SLIMher will be, to get breakfast after my meeting with the contractor...


Wonderful, Powerful, SLIMher Women!!!
Happy International Women's Day to all the Wonderful and Powerful Women Out There!! Become a Stronger You by joining SLIMher. Few more...


Well-Behaving at the Beach!
Afternoon by the beach! Keeping on track with this Healthy Snack! You can be out and about and still order things which are good for your...













































