STUFFED ZUCCHINI – Tasty Thursday

Make a perfect M5. And M3 for the next day with some rice cauliflower or quinoa on the side.

Serving 2 to 3 Stuffed Zucchini per head. (I’m counting into halves boats)

Ingredients:

• 4 large zucchini, sliced lengthwise and middle scooped out and reserved.

• 500grs lean ground chicken

• 1/2 cup onion, diced

• 1 Tablespoon taco seasoning

• 1/2 cup shredded cheese of your choice

• 1/2 cup of cream cheese is excellent substitute

• 1/4 cup of parsley and other herbs, chopped.

• 1 garlic, sliced thin

1. Brown chicken, garlic, onions and the middle part of the zucchini that was scooped out. Leave the “boats” on a sprayed sheet pan put foil on the top.

2. Add taco seasoning. Stir and simmer a few minutes until seasoning is equally distributed.

3. In a large bowl, add chicken, cream cheese, parsley and other herbs. Mix well.

4. Spoon mixture into each zucchini boat.

5. Bake 230C* for 30 minutes. If zucchini is not done, return to oven and check after 10 more minutes.

6. Remove, sprinkle shredded cheese and return to oven. Turn heat off. Cheese will melt in 3-5 minutes.

#tastythursday #eatclean #slimherapproved #slimher