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FIT BALL WORKOUT ROUTINE FOR YOUR ABS - Toning Tuesday

  • SLIMher
  • Jun 13, 2016
  • 1 min read

It seams like most of you have this stability ball at home, So incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you're lying on a stability ball or simply holding it, you'll quickly find how much harder your body has to work — especially when it comes to ab exercises! Just in time for the oncoming bikini season, we're taking you through a series of ab exercises that really focus on strengthening and toning your entire core.

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