

SLOWER, STRONGER SATURDAY @ SLIMher
Dear Members! Guess what??!! We have launched this morning a really new circuit training at SLIMher. It's Called "Slower, Stronger...


LET'S WORK YOUR OWN MAGIC!! - Fit & Fabulous Friday
#slimher #fitandfabulousfriday #lifestyle #getfit #healthy


GREEN GREEN POLENTA - Tasty Thurday
Make 4 to 6 Servings. Good as a M3 from your SLIMher Nutrition Plan. For the Next few weeks I am going to share recipes ideas for lunch....


SEPTEMBER RESULTS - Well-Being Wednesday
I don't have to say much... The wall says it all. I already can tell that the 8WEEKSCHALLENGE has been working!!! We've only done 4WEEKS...


SOME ART & CRAFT BACK IN TOWN?! - Tips in Town Tuesday
Good Morning to you all! Let's put on the side for a week the Meal Preps video, Instead Let's be al little Crafty! Do remember that...


My SLIMher MEMBERS ARE HARDCORE! - Motivation Monday
What a great way to start the week with the Weight & Measurements at the Gym this morning!!! So Far we've got fantastic results! But we...
WEEKLY SCHEDULE - WEEK5 - Snooze Sunday
Are you feeling Strong and Sexy already!? It’s week 5 of your #8WEEKS SLIMdown CHALLENGE. I want you to commit to staying totally on...


HOW TO MAKE HEALTHY JAM – Sip & Snack Saturday
I can’t believe I’ve kept this super easy jam recipe a secret from you. As a French Native I’ve always loved homemade jams, on nice...


SWOOP, SCOOP & JIGGLE - Fit & Fabulous Friday
Do you think you are wearing the wrong size bra?! Try the Swoop, Scoop & Jiggle to find out. It is said that 90 % of all women wear the...













































