5MINS WORKOUT FOR PERKIER BREASTS Toning Tuesday
Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a...
DON'T BE FAST, CHEAP, EASY, FAKE - Motivation Monday
#motivationmonday
OPENING HOURS DURING THE HOLIDAYS - Snooze Sunday
PLEASE NOTE THE INFORMATIONS BELOW: Thursday 24th of December : Due to Christmas Eve we will be closing @ 3PM Friday 25th of December:...
AWESOME: DIY MIXED NUT BUTTER - Sip & Snack Saturday
This homemade version will really rock your Peanut-Butter-Loving world because it actually contains no peanuts at all. It's made with...
8 HUGE BODY-POSITIVE MILESTONES THAT ROCKED 2015 - Fit & Fabulous Friday
8 Moments That Prove 2015 Was the Year of Body Confidence!!! Body positivity has come a LONG way this year - and it’s about time! Like @...
CHICKEN & LIME SOUP - Tasty Thursday
Man it's Chill in the morning these days!! Let's warm ourself up with this delicious Chicken & Lime Soup. Perfect for you M5, From the...
FAT BURNING, MUSCLE BUILDING FACTS - Well-Being Wednesday
Women don’t have it easy when it comes to burning fat and building muscle—our bodies are not exactly designed for the cause. Instead, we...
WHAT TO DO WHEN YOUR FRUITS ARE ABOUT TO GO BAD - Tricks & Tips Tuesday
As you must know by now I am leaving for Europe for the Holidays. And as many of you I have a lot of Fruits and veggies still in my...
DO IT THE HEALTHY WAY WITH SLIMher - Motivation Monday
#motivationmonday
FIRST PICTURES OF THE HEALTHY SLIMher LUNCH - Sip & Snack Saturday
I really would like to thank all of you who came to participate to my very first Healthy Cooking Class! I am so happy that you all...
