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Good and Healthy Habits are starting from younger ages.... Let's not make the same mistakes we have done in the past... Scary right?!...

The Benefits of Dry Brushing The idea behind dry brushing is to get your lymphatic system moving, which helps your body metabolize and...

My dear Members, I am so happy to finally be able to share with you this Exciting News... With all the hard work of POI, Products of...

G Mall - Soi94 - 2nd Floor Give us a call on 091 - 819 - 9138 to book your first session. A Plus, You don't have to be a member to...

SLIMher is watching you!! Becareful if out and about this WE!! To cute and Funny not to be share #fitandfabulousfriday

While the Spring '16 runways from New York to London and Milan to Paris all brought something distinct, we're breaking it all down to...

Are you ready for the New SLIMdown Challenge coming up this Monday 29th of February 2016!!! Stay tuned all the details in your mailbox!...

Breaking news! Mattel made a huge announcement just couple of weeks ago on the cover of TIME Magazine – Barbie has finally been given a...

In today's post I'm sharing this video of about real women of diverses shapes, colors, ages. 2016 is finally the year which doesn't...

Thanks to plus-size model and photographer Silvana Denker, women and men are taking to the streets of Germany in their skivvies. Silvana,...