NATALIE PORTMAN WORK-OUT - Toning Tuesday
Hollywood's hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training,...


NEVER GIVE UP - Motivation Monday
#motivationmonday #eatclean #getfit #healthy #lifestyle #photo #slimher


MY EVERY MORNING DRINK - Sip & Snack Saturday
Basil Seeds and Lime Drink! Right from SLIMher Nutrition Plan. Ingredients: -1/2 cup of warm water. -1 teaspoon of Basil Seeds. -1/2...


CLEAN OR TOSS: A GUIDE TO MAINTAINING YOUR BEAUTY TOOLS - Fit & Fabulous Friday
Makeup Brushes Clean: The more often the better, but aim for every other week. Toss: When ratty or frayed. Makeup Sponges Clean: Weekly....


CAPRESE SALAD WITH BALSAMIC VINAIGRETTE - Tasty Thursday
I could live on caprese salads all year long. Farm fresh tomatoes, fresh basil & a wonderful balsamic vinaigrette that everyone who...


DO YOU KNOW THE BENEFITS OF BASIL SEEDS? - Well-Being Wednesday
Basil seeds: Seeds provide concentrated nutrition and fiber. All the ingredients needed for plant germination are present in the seed,...
JESSICA ALBA ABS WORKOUT - Toning Tuesday
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get abs like superstar Jessica Alba. This episode...


BE STRONGER THAN... - Motivation Monday
... Your Excuses!! It's easy to make excuses to skip a workout or to eat junk food. But remember what happens when you overcome those...


GARLIC-HERB YOGURT CHEESE DIPS - Sip & Snack Saturday
Make 4 Servings if used as a M4. Store in fridge up to 4/5 days. Adapted by Aura INGREDIENTS 1/2 cup of greek yogurt or 1 store-bought...


HOMEMADE HAIR MASK - Fit & Fabulous Friday
Remember, you can have the perfect body and beautiful outfit, but if your hair doesn’t look right it can throw the entire look off....













































