HOW TO GET LEGS LIKE JENNIFER LAWRENCE - Toning Tuesday
On today's episode of XHIT, fitness expert Rebecca-Louise shows you how to tone your legs just like Oscar winner Jennifer Lawrence. If...
FITNESS IS PART OF YOUR ROUTINE - Motivation Monday
What else can I say? Source : fitspirationforlife.tumblr.com #eatclean #getfit #healthy #lifestyle #motivationmonday #photo #slimher
PREPARE a HEALTHY TRAIL MIX SNACK - Sip & Snack Saturday
Trail mixes are easy to make and store well in a sealed container or ziplock bag. What you need is: peanuts, almonds, pumpkin seeds,...
NEON + NEUTRAL SPORTSWEAR - Fit & Fabulous Friday
Sweaty buy Pretty At The GYM!! We can notice for the past few years, that exercising and eating healthy are finally getting into people’s...
ZUCCHINI PIZZA BITES - Tasty Thursday
Adapted by Aura It's the perfect thing to serve to nibble around a BBQ or apperitif evening with friends. INGREDIENTS: 2 large zucchini,...
HEALTHY GROCERY LIST - Well-Being Wednesday
Clean Eating Shopping List Food HOW TO CREATE YOUR OWN LIST: The truth is, this will take a bit of time. It will require some label...
CAMERON DIAZ ARM AND CORE WORK-OUT - Toning Tuesday
Trainer Teddy Bass helped Cameron Diaz chisel her toned guns, and with this 10-minute workout, he will help sculpt your arms and...
QUICK, EASY and EFFICIENT ENERGY DRINK - Sip & Snack Saturday
How to make a homemade Electrolyte Drink 1/4 cup of lemon juice 1/4 cup of lime juice 1 teaspoon of salt 1 whole squeezed orange 1...
SWEATPANTS OR JOGGER OUT OF THE GYM - Fit & Fabulous Friday
Who said that sweatpants are only for the gym course?! It's time to redefine any and every idea of sweatpants. No longer sloppy, workout...
SAUTEE JULIENNED SUMMER VEGETABLES - Tasty Thursday
Servings: 4 Adapted by Aura. It is another good M5 option Of your Nutrition Plan! Ingredients: 1 tablespoons extra virgin olive oil 1/2...
