70% NUTRITION + 30% EXERCISES = 100% DEDICATION - Well-Being Wednesday
Did you know that 70% of your physical appearance is dictated by your diet? The other 30% is all that hard work you put in at the gym......
THE KIM KARDASHIAN BUTT WORKOUT - Toning Tuesday
Everyone knows what body part Kim Kardashian is most famous for—but not everyone knows how to get it. Today, we're going to show you how...
RAW CHOCOLATE GOJI BERRY ENERGY BAR - Sip & Snack Saturday
Serves: 2 Adapted by Aura To my SLIMher Members. It is a good "M2" or "M4" from your nutrition Plan. Ingredients ¼ cup instant old...
MY FAVORITE NIKE SNEAKERS TO WORKOUT - Fit & Fabulous Friday
Who said we couldn't dress up when working-out? I love those Womens Nike Free Run 3 Neon Pink Silver Shoes. Just bring a pop of Color...
CAULIFLOWER PIZZA CRUST - Tasty Thursday
Serves 2; Adapted by Aura. To my dear SLIMher Member it is a good "M5" to enjoy with your husband/boyfriend on front of a movie....
CLEAN FOOD & CLEAN EATING in Hua Hin - Well-Being Wednesday
No more Headache with #HuaHinCleanFood and their 5 days Menu for Lunch and Dinner. If you are still strungling of what to put in your...
A DAY AT SLIMher - Toning Tuesday
Here's a little Sneak Peek into the World of SLIMher - I'm so Proud of my SLIMher Girls!!! You are so committed! love to see so much...
EVERY WORKOUT COUNTS - Motivation Monday
Hi Everyone, I hope you had a good WE and you are ready to start the week fresh and up for some workout at the gym. Starting from today I...
ARE YOU READY TO CHALLENGE YOURSELF?!
We've been open for a week now and we can already count few members at SLIMher. Are you ready to join them and become the best of...
SONGKRAN BREAK
Just to Inform you that SLIMher will be Closed from Saturday evening 6pm until Monday 13th of April, due to Songkran Festival. I wish all...
