

TONE-her By the WE! Visit us Today..
Good Morning Ladies!! It's a beautiful day today! I'm at SLIMher waiting for you to do some Circuit Training together. Why shall we wait...


SNEAK PEEK!
SNEAK PEEK! We are excited to finally announce that The First Interval Circuit Training only for Ladies is now opened in Hua Hin! Come...


SLIMher will be your best companion and support through this new Lifestyle filed of...
#eatclean #getfit #healthy #lifestyle #slimher


This is how your plate should look like:
Eating Healthy, and not putting on weight, are only a matter of consistency. You will have to get organized and plan your meals and...


Breakfast in town!!
This morning I stopped by "Morning Bread" on soi 94 same as where SLIMher will be, to get breakfast after my meeting with the contractor...


Feeling intoxicated and uncomfortable in your Body ?! First Thing to do: Convince your Mind!
You’ve heard it before and I’ll repeat it again, there’s no quick fix, there’s no pill, cleanse or detox that is going to make you look...


Move Out Skinny Figures! 2015 Will be Curvy, Sexy and Confident!
Not later than two weeks ago, this video took internet and the world by surprise... And we couldn't be happier. A beautiful plus-sized...


Never exercised before?! Follow these tips below and put yourself on the right track to start it wit
Regular exercise is an important part of any person’s life. So I thought we could share some tips to bring you into the path of a healthy...


Still finding excuses on adding Gym into your daily routine?
If you've never been so keen on exercising and taking time to go to the gym. SLIMher will definetely change your thoughts on that. “I...


It is not about being SKINNY... It is about to be HEALTHY & FIT!
Everyone's body shape is different but I personally love healthy curves, joining SLIMher will help you to reach this goal. To me her body...













































