

SPICYher but SLIMher @ FRIDA Hua Hin - Tips in Town Tuesday
Today's Post, is featuring for the first time, my good addresses in town when I go out for dinner, and what I order to keep it "SLIMher...


HAZELNUT LOAF with GOJI BERRIES - Sip & Snack Saturday
Adapted by Aura. It makes a good M1/M2 Pre or Post workout. Have 1 slice per day. Sugar-free hazelnut and linseed cake topped with...


BENEFITS OF GOJI BERRIES - Well-Being Wednesday
Goji berries, a fruit that comes from the Chinese Lycium barbarum plant, have been used as a traditional medicine for general health, and...


COCONUT YOGURT CHIA SEEDS PUDDING - Sip & Snack Saturday
Make 2-4 servings Ingredients •1 cup greek yogurt or homemade yogurt with 1 Tbsp of shredded coconut. •¼ cup raw honey •1 teaspoon...


HEALTHY LUNCH @ Pier94 - Tips in Town Thursday
The Restaurant Pier94, which is just above the Gym in G Hua Hin Mall. has just started a Healthy Food Option in their Menu. Really LOW...


Afternoon Snack for today...
Chia Pudding with Mango Slices topping. Recipe coming soon on the Daily blog and on this Page. Stay tuned!!! #photo #slimherapproved...


CRANBERRY ALMOND CHOCOLATE BITES WITH ORANGE ZEST - Sip & Snack Saturday
Allow yourself a little treat with this delicious snack, a bit bitter, a bit sweet, a bit tender, a bit crunchy, and a bit chewy. Follow...


MEATBALLS with CAULIFLOWER COUSCOUS and BASIL TOMATO SAUCE - Tasty Thursday
Chicken Meatballs with Cauliflower Couscous topped with Basil Tomato Sauce Making for 2-3 serving. Perfect M5/M3 Chicken Meatballs: -...


SLIMher TREAT COOKIES!!
Dear Ladies, As Some of you have been asking me for a while the recipe from the Favor Gift from the Launch Party. Take a look below to...


6 HEALTH BENEFITS OF DARK CHOCOLATE - Well-Being Wednesday
Fit & Healthy Yes!... but allow yourself with a little Chocolate treat! Dark chocolate has recently been discovered to have a number of...













































