10 CRUNCH-FREE ABS EXERCISES - Toning Tuesday
We've got 10 moves that work your abs that require no crunches - is there anything better than that? All you need is a light weight to...
6 EXERCISES TO STRENGTHEN YOUR BACK - Toning Tuesday
Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute...
1 MINUTE CHALLENGE SQUATS - Toning Tuesday
Let's do this exercise every day for a month and see what Happen?!... Don't Forget to write down how many reps you did over a Minute...
GET THE TIGHEST ARMS IN TOWN - Toning Tuesday
Today I am sharing the little extra 10 mins workout you should be doing in additional of your SLIMher Circuit Training. Yesterday was a...
THE 7 BEST ABS EXERCISES - Toning Tuesday
Yes they are definitely the best to do in addition to the SLIMher WORKout.... You will feel your Abs for a few days after doing this...
MADONNA's ARMS WITHIN 10MINS - Toning Tuesday
Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time...
REBOOT YOUR BUTT WITH THIS TONING PILATES WORKOUT - Toning Tuesday
Reboot your Butt and become BUTT-ilouscious! Source: Popsugar Fitness #toningtuesday #healthy #getfit #slimher
LEANER LONGER LOOKING LEGS - Toning Tuesday
Source : Popsugar Fitness #getfit #healthy #slimher #toningtuesday #lifestyle
POOL WORKOUT for TIGHT ABS & CORE - Toning Tuesday
Source: Popsugar Fitness #healthy #toningtuesday #lifestyle #slimher #getfit #eatclean
TANK TOP ARMS WORKOUT - Toning Tuesday
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and...
