

SWEET & SOUR THAI CARROT/CUCUMBER NOODLE SALAD - Tasty Thursday
Let's put on side the European Flavors and go back on Thai's one for this week. EASY & GILT FREE. Good M3 (in a wrap or with Quinoa and...
THE TRUTH ABOUT CALORIES - Well-Being Wednesday
This video is something I wanted to share following the post I made about not counting calories: http://www.slimherhuahin.com/#!WHY-I-DON...
1 MINUTE CHALLENGE SQUATS - Toning Tuesday
Let's do this exercise every day for a month and see what Happen?!... Don't Forget to write down how many reps you did over a Minute...


SORE? TIRED? SWEATY? - Motivation Monday
Oh And Here the Weekly schedule for my week 7 & 8 that I forgot to share... #8WeeksChallenge #motivationmonday #eatclean #getfit #lifestyle


HALLOWEEN TREATS - Sip & Snack Saturday
WOOP WOOP WOOP!!! Guess What?! The #8WEEKSCHALLENGE "Hot & Healthy by Halloween, Is Now Over!!! You can now relax for a bit before the...


HALLOWEEN COSTUMES AND MAKE-UP IDEAS - Fit & Fabulous Friday
Good Morning everyone! Tomorrow it's Halloween and some of you might be out and about in town for some Trick or Treats... If you are like...


FREEKEH RISOTTO WITH MUSHROOMS & CILANTRO - Tasty Thursday
Adapted By Aura Makes 2 to 4 servings. (2 Servings if Serve as a Main - 4 Servings (1Serving =1/4Plate) if served with 1/4 plate of lean...


MEET THIS GRAIN: FREEKEH - Well-Being Wednesday
Since I have ordered Freekeh to be a part of the Healthy food that you can find in NutriSLIM Corner, I thought it might be the good time...


WHAT's HAPPENING AT SLIMher THIS COMING MONTH - Tips in Town Tuesday
We are Happy to inform you the opening of NutriSLIM Corner @ SLIMher. It is one of the first Healthy Corner Shop in Hua Hin... From...


YOUR FITNESS IS 100% MENTAL... - Motivation Monday
That's it! We are here already reaching the last Week of the #8WEEKSCHALLENGE "Hot & Healthy by Halloween" So how is everybody doing?...













































