

LEANher, GREENher CLEANSING PROGRAM - SLIMher Nutritions Plans
Dear Members, I am happy to inform you that the “LEANher, GREENher, Cleansing PROGRAM” is now available for download on the “Nutrition...


ENTERING WEEK6 OF THE #8WEEKSCHALLENGE - Tricks & Tips Tuesday
OMG This challenge is almost over! Can you believe it?! How is everyone doing? I am back at sharing this week some ideas from "The...


YOU CAN, ALWAYS! - Motivation Monday
#motivationmonday


EXPERIENCE ON MY FIRST 3DAYS JUICE DETOX - Snooze Sunday
Enough is enough!!! Last week was the week where we took measurements and weight since we were half way from the #8WEEKS SLIMdown...


SLOWER, STRONGER SATURDAY @ SLIMher
Dear Members! Guess what??!! We have launched this morning a really new circuit training at SLIMher. It's Called "Slower, Stronger...


LET'S WORK YOUR OWN MAGIC!! - Fit & Fabulous Friday
#slimher #fitandfabulousfriday #lifestyle #getfit #healthy


GREEN GREEN POLENTA - Tasty Thurday
Make 4 to 6 Servings. Good as a M3 from your SLIMher Nutrition Plan. For the Next few weeks I am going to share recipes ideas for lunch....


SEPTEMBER RESULTS - Well-Being Wednesday
I don't have to say much... The wall says it all. I already can tell that the 8WEEKSCHALLENGE has been working!!! We've only done 4WEEKS...


SOME ART & CRAFT BACK IN TOWN?! - Tips in Town Tuesday
Good Morning to you all! Let's put on the side for a week the Meal Preps video, Instead Let's be al little Crafty! Do remember that...


My SLIMher MEMBERS ARE HARDCORE! - Motivation Monday
What a great way to start the week with the Weight & Measurements at the Gym this morning!!! So Far we've got fantastic results! But we...













































