

CHICKEN & GARDEN VEGGIES QUINOA SKILLET – Tasty Thursday
Make 6 servings – (1 serving=2cup) Adapted by Aura You can refer as a M3 or M5 from your Nutrition Plan. On the Side Make a nice Salad,...


#8WEEKSCHALLENGE - WEEK2 Feedback - "Hot & Healthy by Halloween"
Here below I'm sharing my Meals intake for WEEK2 of the 8WEEKSCHALLENGE... Aie. Aie. Aie.... It started pretty well but unfortunately...
MEAL PREPS IDEAS for #WEEK3 - Tricks & Tips Tuesday
More ideas of Meal Preps for WEEK3. Don't Hezitate to share on the wall your ideas with the other girls. #trickstipstuesday #eatclean...


NO MATTER WHAT - Motivation Monday
I can't believe we are already entering #WEEK3 !!! How is the 8WEEKS CHALLENGE DOING?! Are you doing good with food?! I will be waiting...
WEEKLY SCHEDULE - Snooze Sunday
Waouh We are entering WEEK3 already and you girls are on Fire!!! Congrats on keeping up with your eating plans as well as your...


HOW TO MAKE YOGURT WITH A RICE/SLOW COOKER – Sip & Snack Saturday
It’s the Week-End…! The weather has been quite rainy outside… You wonder what to do this WE?.... Shout!! SLIMher is closed on Sundays......


WHAT YOUR LIPSTICK TIP SHAPE SAYS ABOUT YOU - Fit & Fabulous Friday
Take a look to the link below... Which shape are you? Source: http://www.marieclaire.com/beauty/news/g3162/lipstick-tip-shape-personality...


MANGO CHICKEN/SHRIMP SUMMER ROLL – Tasty Thursday
Make about 6 to 8 rolls. Serving 2 rolls cut into ½. INGREDIENTS 1 avocado 1/2 mango 1 shredded cucumber 1 shredded carrot 2 tomato...


HOW TO MAKE A CLEAN GREEN SMOOTHIE, THE RIGHT WAY… - Well- Being Wednesday
The Greener your plate will be the Healthier your life will be ;-)!! Yes!!! Color your plate in Greens and your Body will thank you for...
GET THE TIGHEST ARMS IN TOWN - Toning Tuesday
Today I am sharing the little extra 10 mins workout you should be doing in additional of your SLIMher Circuit Training. Yesterday was a...













































