

NEW TEAM MEMBER @ SLIMher
" พบกับ สมาชิกใน ทีมคนใหม่ ของเรา ที่ @SLIMher . คุณนางสมาชิกคนใหม่ของเรา เธอจะดูแล ให้บริการ และให้คำปรึกษาคุณอย่างเต็มที่ระหว่างการเทรน...


CARROT FETTUCINE WITH MUSHROOMS and RED PEPPER – Tasty Thursday
Make 2 to 4 Servings depending if you have it as is or if you add some lean chicken with it. A good M3 or M5 from your SLIMher Nutrition...


10 HEALTH BENEFITS OF CARROTS - Well-being Wednesday
Today let's talk about one of the most popular vegetable.... which is The Carrot. here below no less than 10 Health Benefits your body...
REBOOT YOUR BUTT WITH THIS TONING PILATES WORKOUT - Toning Tuesday
Reboot your Butt and become BUTT-ilouscious! Source: Popsugar Fitness #toningtuesday #healthy #getfit #slimher


NOT LESS but RIGHT! - Motivation Monday
#motivationmonday #slimher #lifestyle #getfit


PALEO ALMOND CHOCOLATE LAVA - Sip & Snack Saturday
Look at me! Talking about quitting sugar earlier this week and today I sharing a sweet treat with you.... So contradictive.... well...
SHINY and HEALTHY - Fit & Fabulous Friday
So to resume from this video.... Follow The SLIMher Nutrition Plan, and in just a few Months your Skin will be glowing and your Hair will...


TODAY SCHEDULE - @SLIMher
Today due to the public Holiday, The time schedule will be a bit different: It will be opened from 8AM to 1PM and from 4PM to 7PM. Thanks...


SKINNY ALFREDO SAUCE – Tasty Thursday
Trade out your beloved calorie-laden alfredo sauce for this skinny alfredo sauce made with cauliflower. You'll barely be able to tell the...


TIPS FOR QUITTING SUGAR - Well-Being Wednesday
Admit You’re An Addict Do you get cranky when you don’t have sugar? Crave an afternoon treat (and a late night dessert)? Eat cake for...













































