PALEO ALMOND CHOCOLATE LAVA - Sip & Snack Saturday

Look at me! Talking about quitting sugar earlier this week and today I sharing a sweet treat with you.... So contradictive.... well nevermind it will only be 1/4 cup after all....

So guess what!!!! Finish the Chocolate Lava which is unhealthy and that you don't know what's in there!! I have the perfect Paleo Recipe to bake from home!!! All good ingredients...

But Hey!!! It's still considered as a Treat or an M6 From SLIMher Nutrition Plan so all in moderation... Anyway it only makes 2 ramekins so you can't get to crazy on this! ;-)

Make 2 servings (or ramekins)

Adapted by Aura

Ingredients

• Cocoa powder, for sprinkling

• 1/4 Cup Coconut Oil

• 100grs. Dark Chocolate (prefer 70% Cocoa)

• 1 Egg

• 1 Egg yolk

• 1/4 Cup Coconut sugar (if you don't have you can replace by Agave, Raw Honey or worst case brown Sugar)

• 1/4 tsp Vanilla Extract

• Pinch of salt

• 2 Tbsp Chocolate Whey Protein Powder (if you don't have replace by cocoa powder, Almond powder or Oats (previously grinds)

• 1 Tbsp Almond butter, divided (you can use the Macadamia Nut paste that you can get at FN Outlet shop the one which is after the tunnel on the way to Cha'am)

Instructions

• Preheat your oven to 210 degrees. Rub 2 Ramekins with coconut oil and sprinkle with cocoa powder so that the inside is fully covered. Set aside.

• In a large, microwave-safe bowl, melt the coconut oil and chocolate in the microwave using half power and microwaving for 20 seconds at a time. Stir after 20 seconds and repeat until the chocolate is smooth and melted.

• While the chocolate melts, beat together the egg, egg yolk, coconut sugar, vanilla extract and salt until the the mixture lightens in color and the coconut sugar begins to break down, about 2 minutes.

• Pour the egg mixture into the chocolate/oil mixture, stirring constantly until everything is well mixed and the chocolate begins to thicken. Gently fold in the protein powder until well incorporated.

• Divide the batter between the ramekins, filling only half way up. Place 1/2 Tbsp ball of Almond butter in the center of each ramekin and gently divide the remaining batter, so that the ramekins are just over 3/4 of the way full.

• Place in the preheated over and bake until the outside is set, but the center looks a slightly soft and under-cooked, about 10 minutes.

• Remove from the oven and let stand one minute. Then, gently run a knife along the outside of the ramekin and place a place upside down on top.Gently turn the plate/ramekin over and the cake will slide right out.

• DEVOUR immediately!

Source: http://www.foodfaithfitness.com/chocolate-lava-cake-recipe/

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